For a long time, I thought I was pretty happy with life. But I was often overwhelmed, stuck in patterns I didn’t understand and had stopped really thinking about what I wanted for myself.

Learning to understand myself differently changed a lot for me. I began recognising what wasn’t working, making different choices and realising that things I had simply accepted about myself didn’t have to stay that way.

That experience opened up a whole new direction for me. I went on to train in Life & Success Coaching, Neuro-Linguistic Programming (NLP), Conscious Hypnosis and created Evolve With You.

Now I help others understand themselves, get clear on what they want and make changes that move them towards the life they want.

Outside of coaching, I’m a mum of two, a runner, a hiker and a big kid at heart, and I usually fit it all in before 8am. Coffee required.